KUDHIRAI VAALI
Product Overview
Our Kudhirai Vaali (Barnyard Millet) is an ancient, tiny grain renowned for its incredible nutritional profile and ease of preparation. This millet is exceptionally high in dietary fiber and notably low in carbohydrates, making it one of the healthiest traditional grains available. It offers a mild, pleasant flavor and cooks quickly, easily substituting rice, making it an ideal choice for fast-paced, health-conscious kitchens.
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🌾 Kudhirai Vaali (Barnyard Millet): The Fast-Cooking, Fiber-Rich Grain
💪 Exceptional Dietary Fiber: Barnyard Millet boasts one of the highest fiber contents among millets, which is crucial for promoting digestive health and contributing to long-lasting satiety.
⚡ Low Glycemic Index (GI): This grain is known to have a very low GI, helping to prevent sharp spikes in blood sugar. It's often recommended as a superfood choice for those managing diabetes and seeking stable energy.
🌾 Naturally Gluten-Free: Kudhirai Vaali is 100% naturally gluten-free, providing a versatile and delicious carbohydrate base for individuals with gluten sensitivities.
- 🍽️ Quick and Versatile: Its small size allows it to cook faster than rice. It easily absorbs flavors, making it suitable for a vast range of savory and sweet dishes.
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Sunfood
- Started from: Oct 28, 2025
